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5-signs-someone-has-an-eating-disorder
Health

5 Signs Someone Has An Eating Disorder

Eating disorder is a serious health condition. Bad eating habits and distress can lead you towards an eating disorder. If you are excessive concern about your health and body weight then you can face the eating disorder issues. However, eating disturbances may lead you to an eating disorder. Having an inadequate eating habit can cause various health issues especially the eating scratch.

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5-foods-that-keep-you-awake
Health

5 Foods That Keep You Awake

Your exam is ahead? Late-night studies just before the exam kick-off are the best. But it seems like a nightmare when you have to study but sleep is not willing to leave you. Or have you ever been in a late Sunday night party when the next morning you have to go to the office or school but you feel sleepy and tired?

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5-foods-that-fight-cold
Health

5 Foods That Fight Cold

The changes in the season or the arrival and departure of the winter season make us prone to catch a cold and flu. Apart from changes in the weather some people are naturally prone to catch a cold and flu, they get ill by cold very often at any time of the year.

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5-healthy-foods-that-might-make-you-gain-weight
Health

5 'Healthy Foods' That Might Make You Gain Weight

Many people find gaining weight or adding muscles almost as tricky as it would be difficult for some people to lose it. However, there are several food components which, when added to the diet, can help in gaining weight and are a healthier way to do so.

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5-signs-that-you-need-to-lose-weight
Health

5 Signs That You Need To Lose Weight

Are you overweight? Then probably the extra weight is giving you some serious stress. If you are consuming more calories than you use, then your body is keeping the extra calorie as fat.

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