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5 Reasons Why Cooking With Olive Oil Is Unhealthy
- by Namrata Naha
- 10 months ago
- 153
Not many people are aware of that but Olive oil is not the best option for cooking. In recent surveys by various study centres and health organizations, it is visible that people these days prefer to cook food with olive oil than saturated fat.
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5 Science-Backed Morning Habits Will Make You Fulfilled
- by Namrata Naha
- 10 months ago
- 150
How you start your morning creates an impact on your overall day. Waking up early isn't enough. If you are a morning person then you must have noticed that you feel lethargic in the morning. Even after your sleep broke you feel like sleeping again.
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5 Immunity-Boosting Foods That You’ll Easily Find At Home
- by Namrata Naha
- 10 months ago
- 154
A strong immune system helps to maintain good health. If your immune power is not strong then you can improve your immune power by adding some specific foods in your diet. The human immune system consists of four things such as organs, cells, tissues, and proteins.
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5 Foods That Fight Bloating
- by Namrata Naha
- 10 months ago
- 153
Bloating is a very common problem that we cannot deny. But bloating is something that we all have to face regularly. The gas or bloating is a normal process that comes out during the digestion process. Normally bloating comes when you cannot digest your food properly. Also, if you are facing some troubles in the movement of your digestive system, then this causes bloating.
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5 Key Reasons Why You Find It Difficult To Lose Weight
- by Namrata Naha
- 10 months ago
- 137
If you are thinking to lose your weight by having some medicines, then you are completely wrong. Weight loss is your goal and you have to stay motivated in this journey. If you are looking for some shortcuts or certain ways to lose your weight then you are walking in the wrong direction.
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