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5 Foods That Fight Cold
- by Namrata Naha
- 8 months ago
- 182
The changes in the season or the arrival and departure of the winter season make us prone to catch a cold and flu. Apart from changes in the weather some people are naturally prone to catch a cold and flu, they get ill by cold very often at any time of the year.
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5 'Healthy Foods' That Might Make You Gain Weight
- by Aditi Goel
- 8 months ago
- 159
Many people find gaining weight or adding muscles almost as tricky as it would be difficult for some people to lose it. However, there are several food components which, when added to the diet, can help in gaining weight and are a healthier way to do so.
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5 Signs That You Need To Lose Weight
- by Namrata Naha
- 8 months ago
- 173
Are you overweight? Then probably the extra weight is giving you some serious stress. If you are consuming more calories than you use, then your body is keeping the extra calorie as fat.
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Warning Signs Of Mental Health Risk
- by Aditi Goel
- 8 months ago
- 174
Knowing the warning signs for mental health issues is a very important lesson for anyone and everyone. You can be easily confused between being upset or dealing with something serious. And if you think that there is only one significant sign, then you couldn't be more wrong.
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5 Common Ways You Can Make A Cold Worse
- by Aditi Goel
- 8 months ago
- 164
Cold is one of the most common illnesses that everybody suffers from. There are various types of viruses that are responsible. Multiple treatments and activities, in addition to unhealthy habits, add to a life of viral infections and make it more severe.
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